Drink More Water
A good way to get rid of puffy eyes is to drink at least half a gallon of water every day. Not only will this speed up your metabolism, but it will also help your body flush out excess salt. All that salt makes your body retain water, which can lead to eye bags. If half a gallon of water sounds like a lot, then drink a standard glass of water once every hour for eight hours, and you’ll get the amount that you need.
Wake up and Blink up
Bags under your eyes can actually mean that you’re not blinking enough during REM sleep. All you have to do to address this problem is to blink rapidly for about 30 seconds when you get up in the morning. This will help get rid of excess fluid around your eyes.
Don’t Forget Your Vegetables
The classic cucumber technique really works well. Just chill a couple of thin slices in the freezer and put them over your eyes for 10 minutes. Cucumbers contain several nutrients that can help to eliminate water retention and swelling around the eyes. Another vegetable that can do the job is the potato. Just do the same thing that you would with the cucumber slices.
Place Tea Bags on Your Eyes
Another beverage that can do the trick is tea. Chamomile, black or green tea bags are the best options for getting rid of eye bags. The caffeine in tea can constrict the tiny blood vessels under your eyes, and the tannins in tea can stimulate blood circulation. First, chill the tea bags after you’ve finished using them. Next, stick them over your eyes for about 15 minutes.
A significant cause of eye bags is the presence of allergens in your home. If you have itchy eyes, try not to rub them. Instead, take an antihistimine medication to prevent your allergies from talking hold. Another good idea is to change your pillowcases and wash your pillows on a regular basis. This will reduce the level of potential allergens that can wreak havoc while you’re asleep.
Milk Can Help
Eliminating visible stress from your eyes can remove bags, and warm milk can assist you with that. Start by dipping two cotton balls in the milk. Then, apply them to your eyelids for about 15-20 minutes.
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